At this stage of my career (semi-retired and working because I very much enjoy it), my primary interest is in helping individuals and couples resolve the issues that interfere with their enjoying satisfying, emotionally intimate relationships. I work with both individuals and couples. My approach is relational, present-centered, emotionally focused
Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction, and loss of purpose. In therapy, I strive to help individuals overcome their barriers. Happiness and balance are the goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relatio
As a seasoned Marriage and Family Therapist, I provide treatment to those suffering with intellectual, emotional, and relational pain. My ideal client is one who recognizes they have the immediate need to address presenting problems, and need professional assistance to change. My personal approach to healing includes compassionate support with cl
I am a licensed clinical social worker in Sandy, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect wi
I take a client-centered approach, examining what each client would like to work on or receive support with. By focusing on the relationships we have with our thoughts and feelings as well as how we navigate the relationships in our life, we are better able to determine how to make choices that we feel good about. This is at the core of my practice
Stress, Anxiety, Trauma and Relationship Specialist. EMDR Certified
Do you feel powerless over your life? Does the anxious chatter feel overwhelming and hopeless to control? Is your self-esteem at an all-time low? Do you feel inescapable over negative self-talk that constantly holds you back from living your best life? It feels like no one unde
With over eighteen years of experience as a child and family therapist, and as a graduate of the University of Utah, specializing in interactive, solution focused, psychodynamic, and cognitive behavioral therapies, I am currently serving as a private therapist working with a broad spectrum of clients. Among areas of expertise are depression, anxiet
I think that therapy can be an incredible tool for clients to use to improve their lives, whether it's navigating difficult relationships, overcoming obstacles, or just looking for a third party to talk to. I want to improve the lives of my clients through the therapeutic relationship that is developed in therapy. There is no cure-all for the c
Sara believes in creating a strong, healthy therapeutic relationship by creating a safe space for clients to express themselves freely and authentically as well as collaborate on ways to improve their quality of life. She does not believe that there is a one-cure-all solution and that each individual is unique and has their own journey. She believe
I believe that the first step for a therapist is to work to develop a relationship with clients where there is trust, respect, and caring. My clinical experience includes work with children, adolescents, battered women, and adults with anxiety, depression, trauma, and substance use issues. I have also facilitated DBT groups for families and childre
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