I believe our experiences influence our perceptions of the world and how we interact with others. These perceptions impact how we feel, what we think and the way we act. Becoming aware of that gives us a better understanding of our unhealthy patterns, which are really just habits. With the help of counseling, these habits can change and new approac
I am passionate about working with people of all ages through the tough stuff of their lives - anxiety, depression, friendship and relational skills, executive functioning skills, emotional disregulation, family dynamics, perfectionism, and gender identity concerns. By creating a space in which they can express themselves and explore new strategies
At a very young age, I was happiest when I helped others. Throughout my life, I've learned to openly listen and appreciate the individual journey of others. As a therapist, I am allowed to walk with my clients through their experiences, addressing the issues that create feelings such as sadness, hurt, pain, anger and resentment. These feelings ar
I believe with all my heart that no matter what a person has been through, no matter what one's current situation, there is always hope for a better tomorrow. After working with individuals, couples, and families for the past 20 years, I have learned how resilient human beings can be. I have witnessed amazing healing and growth. I have celebrated
Some clients need only a few sessions to make changes, and others need longer. As your therapist, I will work with you to establish goals that are specific to your needs, not a "cookie cutter" approach. I will provide an atmosphere of support and nurture as we address your needs. I have a deep appreciation and respect for my clients' stor
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol — all while still living at home! Treatment here helps you
As someone who went through a series of uprooting immigrations, marriage, divorce, single parenting, and career changes, I’ve dealt with a great deal of losses, internal conflicts, and made plenty of missteps. Through it all, I’ve learned that healing in relationships—both with ourselves and others—is always possible. It&rsq
I believe that everyone is capable of positive change and that the capacity of the human spirit is boundless. I embrace all clients with this passion and belief that they can heal and grow beyond their current experience and pain. The decision to enter into counseling is significant; I respect and embrace how difficult this choice can be and I will
I believe life is all about understanding self and finding meanings through our relationships with ourselves and others. The power for change is within the individual and their relationships with others through genuine dialogue where allow you to truly understand your own unique experience through sharing, curiosity, and learning. I appreciate the
I believe that every individual who is having difficulties in their individual journey or with interpersonal relationships needs to be supported and encouraged to make positive changes in their life. My counseling approach is supportive, compassionate, and nonjudgmental. I provide an empathetic relationship with each person that visits my office al
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