My Approach to Helping
One of the bravest things you can do is begin to understand your own story. I applaud you on taking this first step in investing in your growth and personal development. Sometimes, we are faced with major life changes or challenges that alter our perspective on life, which directly impact our mental, emotional, and social well-being. By promoting a safe, judgement free, and shame free environment, my aim is to allow you the freedom to explore your experiences with a sense of curiosity, compassion, openness, and acceptance.
I offer face-to-face and online counseling to individuals, families and groups in the Houston, Texas area to help them develop the skills necessary to successfully overcome challenges in life. My background as a high school and college counselor also gives me a wealth of experience to draw from when working with families, adolescents, and young adults.
As your counselor, I believe that the healing process begins by creating a safe environment and building and maintaining a strong therapeutic relationship. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy balance in all aspects of your life.