My primary therapeutic goal is to approach each individual in a unique way. I provide a safe and non-judgmental environment.
As a therapist, I am passionate about helping clients cope with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipo
As someone who went through a series of uprooting immigrations, marriage, divorce, single parenting, and career changes, I’ve dealt with a great deal of losses, internal conflicts, and made plenty of missteps. Through it all, I’ve learned that healing in relationships—both with ourselves and others—is always possible. It&rsq
I specialize in helping individuals and couples navigate life's challenges with greater ease. Whether you're struggling with anxiety, depression, low self-esteem, relationship difficulties, or life transitions I offer a safe and supportive space to explore your concerns and develop the tools you need to thrive. Together, we'll work on b
Some clients need only a few sessions to make changes, and others need longer. As your therapist, I will work with you to establish goals that are specific to your needs, not a "cookie cutter" approach. I will provide an atmosphere of support and nurture as we address your needs. I have a deep appreciation and respect for my clients' stor
It takes courage to decide to come to therapy and it may be uncomfortable at first to talk about deeply personal things with someone you have just met. Finding a psychotherapist who is a good fit for you can make the process much more effective. I am a positive, down-to-earth and compassionate therapist with 25 years of experience helping people na
One of the most empowering things we do in a lifetime is to make a decision. Some of our greatest suffering comes from indecision, uncertainty, and self-doubt. Having been in the trenches of life's ordeals, I strive to provide my clients an authentic connection that is more laid back and personal, rather than too clinical or rigid. In my appro
At a very young age, I was happiest when I helped others. Throughout my life, I've learned to openly listen and appreciate the individual journey of others. As a therapist, I am allowed to walk with my clients through their experiences, addressing the issues that create feelings such as sadness, hurt, pain, anger and resentment. These feelings ar
Are you ready for a new life? new love? new career? Would you like a better reason to get up in the morning? Would you like to have better communication skills when dealing with your spouse, coworkers, children, friends? The good news is that from these questions, you can develop a systematic way to achieve these goals. Served as 2013 President of
I believe with all my heart that no matter what a person has been through, no matter what one's current situation, there is always hope for a better tomorrow. After working with individuals, couples, and families for the past 20 years, I have learned how resilient human beings can be. I have witnessed amazing healing and growth. I have celebrated
I believe that everyone is capable of positive change and that the capacity of the human spirit is boundless. I embrace all clients with this passion and belief that they can heal and grow beyond their current experience and pain. The decision to enter into counseling is significant; I respect and embrace how difficult this choice can be and I will
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