I believe that while you are the expert in your own life, that I can help you to expand your picture of the problem and to find new possibilities for change. Whether our sessions together are with you individually, or if you come as part of a couple or family, I tend to view people as embedded in various relationships.
I believe people grow i
I believe our experiences influence our perceptions of the world and how we interact with others. These perceptions impact how we feel, what we think and the way we act. Becoming aware of that gives us a better understanding of our unhealthy patterns, which are really just habits. With the help of counseling, these habits can change and new approac
At a very young age, I was happiest when I helped others. Throughout my life, I've learned to openly listen and appreciate the individual journey of others. As a therapist, I am allowed to walk with my clients through their experiences, addressing the issues that create feelings such as sadness, hurt, pain, anger and resentment. These feelings ar
I am passionate about working with people of all ages through the tough stuff of their lives - anxiety, depression, friendship and relational skills, executive functioning skills, emotional disregulation, family dynamics, perfectionism, and gender identity concerns. By creating a space in which they can express themselves and explore new strategies
I believe life is all about understanding self and finding meanings through our relationships with ourselves and others. The power for change is within the individual and their relationships with others through genuine dialogue where allow you to truly understand your own unique experience through sharing, curiosity, and learning. I appreciate the
Are you ready for a new life? new love? new career? Would you like a better reason to get up in the morning? Would you like to have better communication skills when dealing with your spouse, coworkers, children, friends? The good news is that from these questions, you can develop a systematic way to achieve these goals. Served as 2013 President of
As someone who went through a series of uprooting immigrations, marriage, divorce, single parenting, and career changes, I’ve dealt with a great deal of losses, internal conflicts, and made plenty of missteps. Through it all, I’ve learned that healing in relationships—both with ourselves and others—is always possible. It&rsq
I believe with all my heart that no matter what a person has been through, no matter what one's current situation, there is always hope for a better tomorrow. After working with individuals, couples, and families for the past 20 years, I have learned how resilient human beings can be. I have witnessed amazing healing and growth. I have celebrated
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol — all while still living at home! Treatment here helps you
I specialize in helping individuals and couples navigate life's challenges with greater ease. Whether you're struggling with anxiety, depression, low self-esteem, relationship difficulties, or life transitions I offer a safe and supportive space to explore your concerns and develop the tools you need to thrive. Together, we'll work on b
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