I work with adults one-on-one in individual psychotherapy. I believe that my clients are the captains of their own ship, and they come to me when they want a navigator to help them through the rough waters of life.
Specialties:
-Anger Management (be sure to check out my book, Navigate Anger, available in print, ebook, and audiobook format).
-Re
I know you'd prefer to fix your relationship without involving a counselor. I imagine you've already tried.
After 30 years of providing relationship therapy, and as the most published marriage therapist in Tennessee, I know how much couples desperately want to understand one another, communicate effectively, restore connection, and in many cases
Professional help is often necessary for an accurate diagnosis, especially with multiple co-occurring conditions. Standardized assessments are informative, but what is most important is a thoughtful, nuanced clinical interview with a psychologist who knows what to ask and when to follow up to get below superficial symptoms and masked presentations.
Relationships are an essential part of our existence as humans. Whether it’s friendship, romance, or family that’s causing you to question yourself, experience anxiety, or feel overwhelmed, it’s important to ask intentional questions and find meaning in the experience. This is where I come in. I believe that the connection we forg
I provide therapy with individuals from various socio-economic, cultural, ethnic, educational, and other diversified backgrounds. With over 18 years of experience in the mental health field, I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work
Thank you for your interest in my practice. Choosing the right therapist for you or one of your loved ones is an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs.
I like to work with all sorts of folks and am especially drawn to helping p
Therapy with me is collaborative, holistic, and grounded in your real, everyday life. If you’re struggling with obsessive-compulsive (OCD), anxiety, depression, pregnancy, postpartum, intimacy, or a major life transition, you deserve therapy that is effective and personalized to you. Sometimes that means slowing down to explore your full stor
Finding the right therapist can be incredibly frustrating. We know how tiring and costly it can be to repeat your story to multiple therapists, only to find they aren't the right match. That's why our Therapy Services Specialist and Clinician Manager carefully vet every therapist applying to PSYCHē. We prioritize ensuring a great match
My approach to helping others is through understanding and compassion. Healing is able to show up when someone feels a sense of what Carl Rogers called " unconditional positive regard" and safety. I prefer to meet another person where they are, and together find the solutions to the reasons they have come to therapy. When the emotional pa
I am passionate about offering individual therapy for adult women and men ready to begin a meaningful journey of healing and self-discovery. Life’s challenges can leave us feeling stuck, disconnected, or overwhelmed. My goal is to provide a compassionate, supportive space where you can begin to work through these difficulties. Rooted in empat
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