Hello! I am a Licensed Clinical Social Worker with over ten years of experience in mental health. My clinical focus is helping adolescents and adults with trauma, depression, anxiety, and interpersonal conflicts. I believe in a strength focused, whole person approach and prioritize meeting individuals where they are at on their personal journeys.
Hello! I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for 20 years. I enjoy working with clients and families of all ages, to build upon skills and resilience that will serve them in their treatment journey. I have extensive experience treating trauma, mood disorders, self-harmsuicidal thinking, anxiety a
I am a licensed Marriage and Family therapist. My approach to therapy is one of open and honest communication between myself and my clients. I like to be direct but at the same time gentle. I also utilize humor in my approach when it is needed. My focus has always been helping whomever I am working with become the best versions of themselves.
I
As a Tennessee Licensed Clinical Therapist and Somatic Experiencing Practitioner, I specialize in trauma and chronic stress, and have worked extensively with survivors of sexual assault as well as folks struggling with depression and anxiety. I am passionate about helping teens and adults reclaim their hearts, minds, and bodies. I practice from an
Have you been finding it difficult to cope with overwhelming emotions? Have you been feeling disconnected from yourself and those around you? Are you experiencing symptoms of depression, anxiety, andor self-esteem issues? Do you find yourself held back by perfectionism, people-pleasing tendencies, and an overall tumultuous relationship with yoursel
My approach is strengths oriented and utilizes Cognitive Behavioral Therapy (CBT) and Psychodynamic principals. An area of emphasis with respect to my practice is working with people who are interested in changing habits. Most "bad" habits start out as understandable responses to stress in our environment. With time, the consequences of o
In over thirty-four years of practice, and the earning of two psychotherapy credentials, my joy and excitement about doing therapy has never waned. I love the partnership aspect of therapy as we work together to take you where you want to go. I believe that most of us can access our abilities to change with the support and shared knowledge of a com
“We get better in connection” is one of the mantras I live by. We all know what it’s like to feel unwell and in the struggle. And what better way to make that happen than in therapy?
I get excited when I get to sit with people and help them identify their stuck points and come up with strategies to move toward a life, work, or
You have made a big step to reach out for help. I can only imagine all of what you are feeling in this moment. I am so proud of you for beginning your journey towards becoming a happier and healthier you. It will be my pleasure to assist and encourage you on reaching your mental health goals with empathy and understanding.
In therapy, you will l
If you're feeling lost or stuck, like you're carrying an unknown weight or treading water just to keep afloat, know that you're not alone. It's okay to need a little help navigating the rough patches. That's where I come in.
As your therapist, I’m here to create a safe space where you can uncover and explore those hard-
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