I am passionate about offering individual therapy for adult women and men ready to begin a meaningful journey of healing and self-discovery. Life’s challenges can leave us feeling stuck, disconnected, or overwhelmed. My goal is to provide a compassionate, supportive space where you can begin to work through these difficulties. Rooted in empat
Do you find yourself completely exhausted at the end of each day from the effort it takes to go through the motions? Maybe you spend so much time focused on internal worries or past experiences that you feel disconnected from those around you or like life is passing you by. The clients I work with share these struggles. Despite being hard-working,
“We get better in connection” is one of the mantras I live by. We all know what it’s like to feel unwell and in the struggle. And what better way to make that happen than in therapy?
I get excited when I get to sit with people and help them identify their stuck points and come up with strategies to move toward a life, work, or
My approach to helping others is through understanding and compassion. Healing is able to show up when someone feels a sense of what Carl Rogers called " unconditional positive regard" and safety. I prefer to meet another person where they are, and together find the solutions to the reasons they have come to therapy. When the emotional pa
I provide therapy with individuals from various socio-economic, cultural, ethnic, educational, and other diversified backgrounds. With over 18 years of experience in the mental health field, I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work
Relationships are an essential part of our existence as humans. Whether it’s friendship, romance, or family that’s causing you to question yourself, experience anxiety, or feel overwhelmed, it’s important to ask intentional questions and find meaning in the experience. This is where I come in. I believe that the connection we forg
When you feel stuck and unable to make changes in your life or relationships, I can help you identify and clarify your needs and desires, and explore new ways to fulfill them in line with your values, including improving communication or ending affairs, addictions, shame, and grief. My experience as an MBA executive; chaplain in a children's ho
Thank you for your interest in my practice. Choosing the right therapist for you or one of your loved ones is an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs.
I like to work with all sorts of folks and am especially drawn to helping p
Therapy with me is collaborative, holistic, and grounded in your real, everyday life. If you’re struggling with obsessive-compulsive (OCD), anxiety, depression, pregnancy, postpartum, intimacy, or a major life transition, you deserve therapy that is effective and personalized to you. Sometimes that means slowing down to explore your full stor
Finding the right therapist can be incredibly frustrating. We know how tiring and costly it can be to repeat your story to multiple therapists, only to find they aren't the right match. That's why our Therapy Services Specialist and Clinician Manager carefully vet every therapist applying to PSYCHē. We prioritize ensuring a great match
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