Working off of my book, The Sexual Integrity Workbook, my approach focuses on the person, not the problem, leveraging a solution-focused, empathic and empowering approach with a focus on achieving sustainable sexual integrity.
Sessions can be scheduled directly online including same-day and evening options. Sessions are guided by a curated 14-i
While each of us carries an innate capacity to grow and recover from difficult experiences—even trauma—we are not meant to navigate those journeys without support. Sometimes what makes the greatest difference is having a steady, compassionate person walking beside us. I offer a warm, relational space where you are met with genuine care,
Hello! I have a variety of experience treating adolescents and adults with anxiety, depression, PTSD, phobias, panic and other mood disorders using a solution-focused, goal-oriented approach. I believe in treating people as people, and every individual brings a unique skill-set to the table that we can tap into in order to make progress and achieve
You've always been the strong one, the helper, the one who wants just peace and ease, and the one who keeps it all together. You know your own needs, and wants have gotten lost or been pushed aside somehow and you are finding it is time for something more. You want to feel calmer, lighter and more connected to yourself. I help women release emo
I believe therapy works best when you feel genuinely understood, respected, and safe to show up exactly as you are. My approach is collaborative, down-to-earth, and tailored to your individual needs—there’s no one-size-fits-all path to healing.
I work with clients to better understand the patterns, experiences, and stressors that may
I treat children, adolescents and adults who are experiencing symptoms of depression, anxiety, mood dysregulation and behavioral difficulties. I have a history of working with persons who are dual diagnosed and I also treat individuals who are struggling with life transitions and other day to day challenges. In addition, I work with couples who a
I have rigorous analytic training and I am Certified in Psychoanalytic Psychotherapy, EcoPsychology, Art Therapy, and animal based healing.
I often work with younger adults in farming, healthcare, as well as artists, surfers, athletes, and folks in environmental science. I work with Lyra patients. I have 10 years of experience in the UCSF Emergenc
You're looking for someone who understands the running thoughts, the constant worry, the perpetual dissatisfaction with life and yearning for something to change. You just don't know how to get there. You may even feel alone in your inability to be happy in the world while you imagine it must be so easy for everyone else. You will find that
Many people minimize their experiences or feel they need to measure their pain for it to be valid, but your story matters. I use a trauma-informed approach rooted in the mind-body-emotional connection to help you understand and connect with the different parts of yourself while building safety and regulation within your nervous system. This work su
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