Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
I believe therapy works best when you feel genuinely understood, respected, and safe to show up exactly as you are. My approach is collaborative, down-to-earth, and tailored to your individual needs—there’s no one-size-fits-all path to healing.
I work with clients to better understand the patterns, experiences, and stressors that may be contributing to anxiety, depression, relationship challenges, or life transitions. Together, we focus on building practical coping skills, increasing self-awareness, and creating meaningful, lasting change. I strive to balance insight with action, helping you not only understand why things feel the way they do, but also what you can do differently moving forward.
Above all, I aim to provide a supportive, non-judgmental space where you can feel comfortable being honest and vulnerable. Whether you’re working through a specific issue or simply trying to feel more grounded and confident in your life, my goal is to walk alongside you and support you in reaching a place of greater clarity, resilience, and well-being.