Wendy Mita LCSW, Clinical Social Work in West Palm Beach, Florida, 33413

Wendy Mita

LCSW

Wendy Mita

LCSW

Professions: Clinical Social Worker, Psychotherapist, Life Coach, Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker
Billing and Insurance:

I do not work with insurance companies

Fees: Free phone consultation with no pressure to commit.
$100 for a 60 minute session.
or package of 6 sessions for $500
Free Initial Consultation
Evening Availability

Offices

6685 Forrest Hill Blvd
Suite 209
West Palm Beach, Florida 33413

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My Approach to Helping

I specialize in helping adults with stress, anxiety, and related issues. You will be working with a skilled and experienced therapist in a casual setting. I will listen to you with an open heart and help you identify and change the thoughts that are keeping you stuck. I will help you use your strengths to move forward, and provide you with psychoeducation when you want to know more.

More Info About My Practice

After a thorough assessment, you will work on your personal, individial goals through research based and effective treatment modalities.
At the same time, I will teach you "anxiety hacks" to give you some immediate relief while working on long-term change.
Anxiety and related issies do not discriminate, so neither do I. All are welcome! Contact me for your free consultation or for information on how I can help.

Specific Issue(s) I'm Skilled at Helping With

Stress, Anxiety and Related Issues

Services I Provide

  • Coaching
  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Stress, Anxiety, and Related Issues

Client Concerns I Treat

  • Anxiety
  • Body Image
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
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