My Approach to Helping
Are you struggling with anxiety, depression, low self-esteem or a major life transition? Do you want genuine intimate relationships but have difficulty building and maintaining them? If so, I can help. I have an open, relaxed and interactive approach, and I specialize in working with grief, major life transitions, anxiety, depression, relationship issues and LGBTQ-related issues with a focus on gay men. I combine proven therapeutic strategies with a practical approach to help you take meaningful steps to improve your life and overcome real-world challenges.
I also offer couples therapy. I will help you and your partner identify and change harmful patterns, communicate more effectively and restore the trust, intimacy and love in your relationship. I will help you and your partner tap into and share your unmet needs for affection, understanding and love by helping you communicate in an open-hearted and non-defensive way.
I know solving your problems can be really hard, but you don't have to do it alone. I will be there to offer guidance and support as we work together to find solutions that fit your life and help you find the clarity, peace of mind and fulfillment you want. Contact me today for a free consultation. I look forward to hearing from you.