My Approach to Helping
We all experience stressors in our lives and can all use a outlet to let it go! I provide a confidential safe space for my Client to be able to share their challenges, thoughts, and feelings and work together find a healthy solution. I specialize in treating depressive disorders, anxiety disorders, and mood disorders. The therapeutic approach that I specialize in is CBT. TFCBT, and CPT. I want to help you heal, help you see your worth, and help you find a better future in your strengths and abilities by living your best life through your healing journey.