My Approach to Helping
I am passionate & skilled at assisting you with sorting through the family of origin issues & then interrupting cognitions that have kept you from the life & relationships you deserve! I am also trained in perinatal mental health. I can support you through pre-pregnancy, pregnancy, & postpartum. Whoever & wherever you are on your life’s journey, you don’t have to live unfavorably.
My approach to supporting you begins with learning about your present, exploring your past, & uses what I’ve learned about you to help you create the future you’d like with an enhanced self-awareness & new skill for life’s challenges. I have unique insights for people of color, professionals, perinatal mental health (men & women), and my LGBTQ+ family.
I am committed to using my clinical expertise and humanity to support, validate, & gently challenge you to disconnect from thingsideas that no longer serve you. Regardless of the stage of life, you are in or the setting that presents you with the most challenges, let’s get you to a space where you live your life intentionally.