My Approach to Helping
Tami Light has over 25 years of experience working with individuals, families, and couples experiencing crises. Her practice is based on authenticity, fostering a safe space where clients feel heard, understood, and supported. Tami is committed to guiding individuals toward their unique paths of healing, utilizing a kind and empathetic approach that acknowledges the mind-body-spirit connection. Tami earned her bachelor's in social work at George Mason University and her master of science in education at the University of Southern California. Tami offers a comprehensive and compassionate approach rooted in solution-focused, integrative, and holistic methodologies. Tami uses an integral approach that includes motivational interviewing, cognitive behavioral therapy (CBT), solution-focused therapy, and other modalities. By embracing a holistic perspective, Tami empowers clients to explore their inner strengths and navigate life's challenges with resilience. Schedule an appointment with her today.