Hello. I come to this work with a passion for working with adults experiencing overwhelming feelings brought on by life transitions. You may be facing debilitating emotions of depression, anxiety, dread and lack of self-confidence. When present, such feelings can upset your emotional equilibrium. Our focus will be to restore this equilibrium.

My therapeutic orientation incorporates a diverse approach looking at the systems that inform your emotional makeup, your patterns of response to strong emotions, and the ways your life experiences can impact the present.

I look forward to collaborating with you in a safe, accepting space where we can work on your goals, your challenges, and to strengthen the resilience that enables you to face the struggles that present themselves as part of our human experience. I offer you a warm, empathic presence where we can work at a pace that is comfortable for you (though I may nudge you at times) and move toward your improved well-being and the confidence to be your own best advocate.