What's My Approach to Therapy?
Are you searching for more peace and a deeper connection to your body, feelings, and intuition? I help women and teens reclaim their power and embody their full, authentic selves! Like you, my sensitivity felt like a burden and I struggled with burnout, perfectionism, and the fear of being “too much.” Through my own inner work, I found that true healing lies in embracing your shadows and welcoming all parts of your soul. Together, we will explore the patterns that have kept you in survival mode and gently transform them into a deeper sense of confidence, balance, and self-love!
My approach is holistic and spiritual as I help you reconnect with your divine feminine energy and inner truth! In sessions, I integrate somatic exercises, hypnosis, reiki, tarot, inner child healing, and psychodynamic exploration to help you access the wisdom your soul. As your therapist, I am relational, intuitive, and authentic in our work.
My specialities include: women's empowerment, relationship and attachment trauma, inner child healing, mother and father wounds, stress, hyper-independence, self-esteem, change, letting go, and unconventional souls seeking purpose and peace. If this resonates, let's release what no longer serves you and anchor you into wholeness, power, and freedom!