My Approach to Helping
I strive to offer a compassionate and safe space for clients to share their emotions and discover new ways of approaching their challenges. I believe we all have what we need to work through our pain and find our true power. My lens tends to be strengths- based; I do not believe that I am an expert on "you". I believe you are the expert on "you", and with your willingness I can assist you in becoming more free, more integrated. I have been practicing for 30 years and have worked with folks experiencing a myriad of mental health dilemmas. I gravitate towards working with eating disorders, addictions, infidelity, relationship difficulties, anxiety, depression and self-esteem issues. My hours are flexible and I offer teletherapy when needed.