Sunita Shenoy

Ph.D.

Sunita Shenoy

Ph.D.

Telehealth Available
Professions: Clinical Psychologist, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 25554
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 15 minute telephone consultation
$175 for each 45 minute session
Weekend Availability
Evening Availability

Offices

San Francisco, California 94116

My Approach to Helping

What you've been dealing with lately has been causing stress, anxiety, overwhelm and depression. You're noticing how much the struggle has been affecting you. You don't want to suffer any longer. You believe therapy with the right person can help.

I have 10 years of experience working with adults dealing with anxiety, depression, work and life stress, and going through transitions related to work or relationships. I specialize in helping working professionals understanding the role work and career plays in our lives. My clients might feel lost when they first come to therapy, but we quickly work to understand and problem solve the issues they are going through, use new tools and strategies learned in therapy, and start to change the way they feel and how their life is going. I will listen with empathy and help you make the decisions you need to make but I will never judge you. We will work together to restore balance in your life and confidence in yourself.

If you're feeling its time to make some healthy changes in your life and you want to get back to living a more fulfilled and balanced life, please reach out to me. Call me for a free 15 minute telephone consultation and lets see how I may be able to help you through this journey.

More Info About My Practice

I also have specialties in treating social anxiety. I help explore multicultural and diversity issues, with a specialized focus on South Asian mental health. I am licensed in the state of California and available to work with clients residing in California. Please visit my website for more information.

I am currently conducting all my sessions online through confidential tele-therapy. I have been conducing tele-therapy for several years and have a Tele-mental Health Certification. There are many advantages to online therapy but if you're new or hesitant, please reach out with any questions. Before starting, I will guide you in setting up so you're comfortable and ready to have a great and useful session!

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Psychiatric Consultation
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Depression
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Panic
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Confidence
  • Sexuality / Sex Therapy
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Energy Psychology
  • Existential Psychotherapy
  • Exposure Therapy
  • Feminist Therapy
  • Focusing
  • Hypnotherapy
  • Mindfulness-Based Interventions
  • Positive Psychology
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
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