My Approach to Helping
Sustaining an intimate connection with yourself and others can be challenging with the stress and demands of daily life. I believe that therapy is a special opportunity to understand yourself more deeply and make any changes that are important to you. Our work together will support you in discovering and creating the life, work and relationships that you most deeply want. I strive to provide a safe environment where you can explore your thoughts and feelings, receive non-judgmental support, and collaborate with me on a journey toward growth and healing. One of my goals is to help client's unveil new possibilities and new beginnings.
