My Approach to Helping
Because I respect the struggle and desire to live a happier life, I bring authenticity, empathy, and acceptance with my 13 years of experience to support you in achieving your goals.
Stephanie respects your struggle and desire to live a healthy happy life. She has 13 years of experience using Cognitive Behavioral Therapy and other evidenced based approaches to support adolescents, young adults, adults, and older adults to make changes, feel better, and live their best lives. She can help you figure out how to improve your mood, reduce stress and anxiety and live genuinely. Stephanie White is a Licensed Clinical Social Worker who supports adolescents, young adults, adults, and older adults in making changes, feeling better, and living their best lives. She can help you figure out how to improve your mood, reduce stress and anxiety, and live genuinely. Stephanie completed her Master's in Social Work at Virginia Commonwealth University. She respects your struggle and desire to live a healthy happy life. She has 13 years of experience using cognitive behavioral therapy (CBT) and other evidence-based approaches.