My Approach to Helping
Hello, my name is Shonntavia. I am passionate about helping individuals transform their lives to live from the inside out. I hold the belief that self-love is the true healer. Therefore, my approach to counseling is about helping you connect with your inner self in a loving, compassionate, and accepting way.
I enjoy working with children (9+), adolescents, and adult women facing various challenges. I am a Certified Meditation and Mindfulness Teacher and Certified Trauma Professional so I will use my skills to help you find peace through the process while using other effective modes of therapy.
To make lifelong changes sometimes we must get comfortable with the uncomfortable, which can be challenging—no need to worry. I will walk alongside you as you embark on your therapeutic journey. If this sounds like the therapeutic relationship you are looking for, go ahead and reach out. I look forward to hearing from you!