My Approach to Helping
Are you feeling lost and uncertain about the way your life is going? Do you feel alone or stuck in your situation? Are you struggling with feelings of stress, anxiety or depression? In order to effectively treat emotional problems and life challenges, it is important to find a psychotherapist that can meet your needs. My first goal when meeting with you is to establish a genuine and collaborative connection. This will serve as the foundation for the work necessary to deal with daily feelings, understand experiences, and make positive changes to your life. We will work together to develop a comprehensive plan to help you heal and grow. We will work together to help you feel whole, peaceful, and connected. I will help you live your passion, purpose, and truth. When you are done with therapy, you will feel empowered and ready to face whatever challenges life throws at you.
Integrative and Comprehensive Care
I recognize that each individual, family, and couple is unique and that compassion and cultural competence are key components of personalized care.
Partners In Health
My goal is work together to improve your health, wellness, and overall well-being.
I provide a space and an atmosphere of mutual support and challenge to help you explore the live, both internal and external.
I am dedicated to helping you build the life you want to live and achieve optimal health and lead active and fulfilling lives. My focus is using psychotherapy as the tool to achieve your goals, which can include relief from feelings of depression and anxiety, understanding past experiences, living in the present, and navigating life changes.
More Info About My Practice
I'm a board-certified psychiatrist & psychotherapist serving patients for more than 14 years throughout Illinois from my practice located in Downtown Chicago. My clinical specialties include working with adult individuals, families and couples experiencing Anxiety, Depression, ADHD ADD, Stress, Obsessive-Compulsive Disorder, Self Esteem, Life Transition, Loss & Grief, Relationship Issues, Anger and Trauma & PTSD.
In order to effectively treat emotional problems, mental health issues, and life challenges, it is important to find a psychotherapist that can meet your needs. We will work together to develop a comprehensive plan to help you heal and grow. A full array of treatment options are available:
Evaluation & Treatment
Intensive Psychodynamic Psychotherapy
Medication Evaluation & Management
Please visit our website to schedule an appointment for a complimentary 10-minute initial phone consultation.
How Psychotherapy Can Help
I help you to improve your capacity to hold feelings such as joy and excitement as well as anger and disappointment so that you can better accept and understand these feelings. In turn, you can use that understanding to operate in a way that is more satisfying on a day to day basis. I will help you build the life you want to live.
My Role as a Therapist
I will help you regain your life. I will help uncover the subconscious by discussing your thoughts, fears, emotions, and anxieties that will provide a new perspective in your life. I will identify the patterns which provide a good sense of awareness on how your life experiences have shaped you. I will help you find relief in life to boost your inner strength to face anything in life.
What I Say to People Concerned about the Therapy Process
Regain life today! Therapy is an investment in yourself because you will be more mentally and emotionally healthy. Therapy promotes emotional growth, insights, and self-reflection to live a better life. Therapy will help you heal past wounds and develop strategies to help you live the life fullest.
What Makes up a Problem?
Are you stressed? Are you feeling overwhelmed in your life? Are you being challenged in life one problem after another? I'm here to help you improve your life to bring back peace, whole and connection.