My Approach to Helping
Are you feeling lost and uncertain about the way your life is going? Do you feel alone or stuck in your situation? Are you struggling with feelings of stress, anxiety or depression? In order to effectively treat emotional problems and life challenges, it is important to find a psychotherapist that can meet your needs. My first goal when meeting with you is to establish a genuine and collaborative connection. This will serve as the foundation for the work necessary to deal with daily feelings, understand experiences, and make positive changes to your life. We will work together to develop a comprehensive plan to help you heal and grow.
Integrative and Comprehensive Care
I recognize that each individual, family, and couple is unique and that compassion and cultural competence are key components of personalized care. I'm committed to providing state-of-the-are care based on latest research-based approaches to diagnosis and treatment. I offer full array of treatment options to develop a comprehensive plan tailored to fit your individual needs
Partners In Health
My goal is work together to improve your health, wellness, and overall well-being. We will identify and understand life situation and patterns in thinking and behavior, achieve insight and empathy, and work towards change. We will help you achieve your goals, which can include relief from feelings of depression and anxiety, understanding past experiences, living in the present, and navigating life changes and relationships.
I provide a space and an atmosphere of mutual support and challenge to help you explore the live, both internal and external. I believe in each individual’s potential for personal growth. I'm dedicated to helping you build the life you want to live and achieve optimal health and lead active and fulfilling lives.
I am dedicated to helping you build the life you want to live and achieve optimal health and lead active and fulfilling lives. My focus is using psychotherapy as the tool to achieve your goals, which can include relief from feelings of depression and anxiety, understanding past experiences, living in the present, and navigating life changes.