Shereese Bell,LCSW

Shereese Bell,LCSW

Telehealth Available
License Status: I'm a licensed professional.
Primary Credential: LCSW - 2021051217
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allegiance Life and Health
  • Alliance PPO
  • Allied Insurance Group
  • Cenpatico
  • Cigna
  • Coventry
  • Coventry Health Care
  • GEHA Health Plans
  • GWH-Cigna (formerly Great West Healthcare)
  • Highmark
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Optum Health
  • United Behavioral Health
Free Initial Phone Consultation
Weekend Availability
Evening Availability

Offices

Saint Louis, Missouri 63146

My Approach to Helping

Greetings! I'm Shereese Bell, a dedicated and compassionate Licensed Professional Counselor (LPC) committed to fostering positive change and empowerment in the lives of my clients. With a passion for holistic well-being, I specialize in utilizing Mindfulness Therapy, Cognitive Behavioral Therapy (CBT), and a Strengths-Based approach to help individuals navigate life's challenges and achieve personal growth.

_____ Mindfulness Therapy :
Incorporating the principles of mindfulness into my practice, I guide clients in developing a heightened awareness of their thoughts, emotions, and behaviors. Through mindfulness techniques, I assist individuals in cultivating a present-moment focus, promoting relaxation, and fostering a deeper understanding of self. This approach proves invaluable in managing stress, anxiety, and enhancing overall mental well-being.
__ Cognitive Behavioral Therapy (CBT):
As a practitioner of Cognitive Behavioral Therapy, I work collaboratively with clients to identify and challenge negative thought patterns. By addressing the connection between thoughts, feelings, and behaviors, we work together to develop healthier coping strategies and create lasting positive changes. CBT is a powerful tool for managing a range of issues, from anxiety and depression to relationship challenges.
__ Strengths-Based Therapy Advocate:
Believing in the inherent strengths within each individual, I apply a strengths-based therapy approach to empower clients to harness their unique qualities. By focusing on strengths, resilience, and personal resources, we work together to build a foundation for positive change and personal growth. This approach is particularly effective in enhancing self-esteem, confidence, and overall life satisfaction.

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Attachment Issues
  • Batterer Intervention
  • Bipolar

Types of Therapy


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