Sheila Forman

JD, PhD, CGP

Sheila Forman

JD, PhD, CGP

Telehealth Available
Professions: Psychologist, Life Coach, Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychology - PSY15265

Offices

2730 Wilshire Blvd.
Suite 620
Santa Monica, California 90403

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My Approach to Helping

Hi! Dr. Sheila here. Thanks for clicking on my profile. Before I tell you about me, I’d like to learn about you. Why are you here? Do you want to do better in life but don’t know how to get there or how to get unstuck? Do you want to fill the gap between where you are and where your potential could take you? Are you seeking more harmony and balance in life? More happiness and fulfillment? Maybe you want to lose weight, stop a bad habit, change careers, or get into a relationship? Whatever your reason, having a trusted a sounding board, someone to listen to you and help you figure out a strategy to get from Point A to Point is a great idea.

I’d like to be that person for you. So, who am I? I am a psychologist, coach, University professor and (would you believe?) a former practicing attorney. I have decades of experience helping people figure out what they want and how to get it with either psychotherapy or coaching depending on what they need and where they. Maybe I could do that for you?

To find out more about me and if I am the right person to help you, please contact me for a free initial consultation.

I am hope to meet you soon.

More Info About My Practice

I also offer video therapy sessions if are in California and can't (or don't want to) get to my office. And, video coaching for those in or outside of California. Please contact me for more info on that,

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Services I Provide

  • Coaching
  • Consultation
  • Group Therapy
  • Home-Based Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with adults who struggle with issues that get in the way of their having full, happy and fulfilling lives, including anxiety, depression, relationship problems, career dissatisfaction and weight issues. Please know that I am available for video therapy sessions for adults who are unable to come to my office and who live in California. I am also available for life coaching sessions for people inside and outside of California. Contact me for more info about my video services if you are interested.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Breakup
  • Cancer
  • Career Choice
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emptiness
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Relationships and Marriage
  • Self-Care
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
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