Sheila Forman

PhD, CGP

Sheila Forman

PhD, CGP

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychology - PSY15265

Offices

2730 Wilshire Blvd.
Suite 620
Santa Monica, California 90403

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My Approach to Helping

Are you are feeling as if no one in your life understands what you are going through or that no one is really there for you when you need them most? Or maybe you have people in your life to talk to but you feel as if you don't want to talk to them about your problems because you feel embarrassed or conflicted. Being in emotional distress and having no one to talk to can be lonely and painful. I want you to know you don't have to be alone. There is help for you with group therapy.

In group, you come together with like-minded individuals in a confidential setting to talk about yourself, your life and your problems. Your group becomes your 'go-to' support system to help you understand why you make the choices you do, improve your relationships, eliminate unhealthy habits and master the skills to change your life.

I am a Psychologist and Certified Group Psychotherapist. "Group" has been my specialty for over twenty years. My groups meet weekly for 90 minutes and are limited to 10 people. Because I carefully select who goes into which group, interviews are required. Call now for a free consultation. Let's change your life together.

If "Group" is not your thing, I also see people individually. Don't worry! I've got you covered!

More Info About My Practice

I also offer video sessions if are in California and can't (or don't want to) get to my office. Please contact me for more info on that,

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Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work specifically with adults who struggle with anxiety, depression and eating or weight-related issues. Please know that I am available for video sessions for adults who are unable to come to my office and who live in California. Contact me for more info about my video services if you are interested.

Client Concerns I Treat

  • Anxiety
  • Depression
  • Eating and Food Issues
  • Self-Esteem

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
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