My Approach to Helping
Lately, have you been worrying about your future? Or do you feel “stuck” and hopeless? Many people engage in therapy to achieve happiness and joy. They want a therapist that can relate to them on a human level and someone they can trust. When life throws you a curveball you want someone that gets you and can help you work through your problems and I’m here for you.
I work with late teens and adults to lessen their anxiety, depression, and substance use. We'll work collaboratively weekly or bi-weekly to increase your self-esteem and happiness, making you more present for yourself and your loved ones.
Not only will you learn coping skills in therapy, but you will have a better understanding of what causes your pain. As a therapist, I have supported individuals to find healing in the most challenging situations. I look forward to being a part of your healing journey and please do not hesitate to contact me.