My Approach to Helping
Lately, have you been worrying about your future? Or do you feel “stuck” and hopeless? Many people engage in therapy to achieve happiness and joy. They want a therapist that can relate to them on a human level and someone they can trust. When life throws you a curveball you want someone that gets you and can help you work through your problems.
Life is too precious to allow anxiety, substance use, and sadness to get in the way of feeling your best. You want to be present and free of emotional pain for yourself and your loved ones. We'll work together using various coping strategies to increase the meaning of your relationships and purpose in life.
Not only will you learn coping skills in therapy, but you will have a better understanding of what causes your pain. As a therapist, I have supported individuals to find healing in the most challenging situations. You can get to know me by clicking to visit my website, I look forward to hearing from you soon.