My Approach to Helping
My practice philosophy is that everyone has good in them. I meet people where they are, find that good, and help them use it to improve their lives. When a client meets with me, they will find me non-judgmental, kind, and gentle. I like to meet people where they are at and use their strengths to help them move forward toward healing. This is a partnership so I will never force a client to discuss something that they don’t want to. Instead, by creating a safe place to step outside of their comfort zones I help them to confront their difficulties with my support.
More Info About My Practice
SokyaHealth accepts most major commercial insurance plans. Sokya CO accepts Medicare but not Medicaid. Insurance plans vary by clinician type. Please call our Care Coordinators for more information about accepted insurance at 1-866-65-SOKYA.
My Role as a Therapist
I approach therapy from a trauma-informed, client-centered, perspective, focusing on the genuineness, and empathy and helping clients connect their thoughts, feelings, and actions using Cognitive Behavioral Therapy and Narrative Therapy. I also enjoy working with people individually and in group therapy settings.