My Approach to Helping
Experiencing thoughts or memories that bring unease from the past? I understand—it can feel overwhelming. Please know, you're not walking this path alone; I'm here to walk beside you. You're stronger than you may realize, and together, we can overcome this. Are you often on edge or startled easily, feeling like you're constantly on guard? Let's work together to ease that tension. Do certain situations remind you of a past trauma, leading you to avoid them? It's okay; we'll navigate through this, aiming to bring comfort and renewed strength into your life. I provide all kinds of treatment, but my favorite is Person-Centered.
In Person-Centered Therapy, I'm here to listen and understand you without judging. It's about creating a safe space where you can freely talk about your feelings. I won't tell you what to do, but I'll support you as you figure things out and grow.