Sarah Durant

PhD, LCPC, LMHC, NCC

Sarah Durant

PhD, LCPC, LMHC, NCC

Telehealth Available
Professions: Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LCPC - CC6147
Secondary Credential: LMHC - LH.60906478
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Currently, I am conducting all sessions by teletherapy, and am only accepting private pay clients. I do offer sliding scale fees.
Free Initial Consultation
Evening Availability

Offices

Portland, Maine 04110

My Approach to Helping

Choosing to look after your mental health is an act of self-care and courage, whether this is your first venture into therapy or if you have years of experience. I believe that there is great need for the normalization of therapy, and that one way to do this is to promote easier communication and interaction with your therapist. I conduct therapy through a user-friendly online platform and use messaging to check in when appropriate, as it can be difficult to pick up the phone when life becomes overwhelming.

I specialize in treatment of depression, anxiety, trauma, grief, life transitions, and interpersonal communication. Some of the evidence-based theories I draw from are CBT, CPT, DBT, and NET. I also offer supervision and consultation, serve as adjunct faculty in a clinical mental health program, and conduct ongoing research on the treatment of complex trauma. Please see my website for more info.

Therapy is an investment, not just financially but also emotionally. In order for it to be most effective, I believe it is critical to find a therapist who is the right fit for you. Whether our work together lasts just one consultation call, or for several years, I applaud you for taking these steps towards committing to your wellness.

Specific Issue(s) I'm Skilled at Helping With

Depression, Anxiety, Trauma, PTSD, Grief, Loss, Life Transitions, Clinical Supervision and Consultation

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Obsessions and Compulsions (OCD)
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Animal and Equine Assisted Psychotherapies
  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Exposure Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Positive Psychology
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Portland, ME.


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