My Approach to Helping
Are you, or your child, struggling with anxiety, moving through a major life transition, or processing a painful life event? Is it time to start putting your emotional wellbeing first? I aspire to create a space where you feel empowered to get comfortable with the uncomfortable and take the lead in your healing, while my role is to support you on that path and be a partner in your process. I am dedicated to client-centered, trauma-informed care with the belief that we grow from our painful experiences and can use the awareness and strength that comes from those experiences to become who we are meant to be.
I work with kids, teens, and adults of all ages. Together we will work toward a place where you feel you have the tools, insight, and personal power to overcome not only the day to day challenges, but the big events that come your way. Through a personalized, holistic approach I will work with you to make a wellness plan that best fits your needs and goals.