My Approach to Helping
Are you struggling with anxiety, processing a painful life event, or moving through a major life transition? Is it time to start putting your wellbeing first? I aspire to create a space where you feel empowered to get comfortable with the uncomfortable and take the lead in your healing, while my role is to be a partner in your process. I am dedicated to client-centered, trauma-informed care and approach my work with the belief that we grow from our painful experiences, life transitions, and challenges. We can use the awareness and strength that comes from those experiences to become who we are meant to be.
I am a Certified Brainspotting Therapist and holistic practitioner. Using a blend of interventions to create deep and lasting change, we will work together to bring you to a place where you feel you have the tools, insight, and personal power to overcome not only the day to day challenges, but the big events that come your way.
I invite you to join with me on your path towards a full, authentic life and a happier, healthier you. Using a personalized, holistic approach we will work together to create a wellness plan that best fits your needs. I encourage you to explore my website for alternative offerings and begin your journey towards wellness.