Sarah Dugas


Sarah Dugas

Sarah Dugas


Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - LC18605


Portland, Maine 04101

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My Approach to Helping

Wellness consists of nurturing your mind, body, and soul. My hope is that our work together will inspire and motivate you to make changes, face issues head on, and become comfortable with the uncomfortable in order to live your fullest, healthiest life possible. Whatever challenges or uncertainties you are facing, whether individually or as a family system, my mission is to walk beside you on your path and work with you to curate a personalized, holistic approach to attaining a happy, healthy you. I invite you to join with me on your wellness journey and take the lead on your, or your family's, path towards healing.

More Info About My Practice

At Rise, we are a small practice of individual therapists serving clients in the Portland, Maine area. We offer a range of services for children, adults, and families. Our clinicians are professionally licensed mental health providers who incorporate holistic methods in their clinical work and offer alternative methods of practice to help you reach your wellness goals. We connect with our community through a variety of platforms, including in-office, Telehealth, in-home sessions, and nature walk-and-talk. Our mission is to deliver personalized, holistic care to our clients to support them on their wellness journey.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults


  • English

Groups I Work With

    Children and Family Work, TraumaChildhood Trauma, Anxiety, Depression, Autism, Dual-Diagnosis

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Borderline
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Family Problems
  • Life Purpose / Meaning / Inner-Guidance
  • School issues
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