My Approach to Helping
Hello! Are you experiencing feelings of stress, anxiety, depression or having conflicts in relationships? Are you a young adult trying to navigate your future? It can be overwhelming to know where to start when wanting to make positive changes in our lives. If you are ready to begin working through the challenges you are facing and improve your quality of life, you have already made the biggest step! I offer practical too
while working towards a deeper emotional healing to promote change. I let you take the lead and I am here to guide you in the process. I provide a safe space free of judgement wherever you can feel seen, heard and respected.
I have 20 years of experience working with children, adolescents, young adults and adults from all different lifestyles. I specialize in treating ADHD, Anxiety, Depression, Relationship Challenges, Interpersonal Relationship Conflicts, Building Self Esteem and Self Worth, PTSD, Anger Management, Substance Use, and Eating Disorders.