Sara Mackey

Licensed Professional Counselor

Sara Mackey

Licensed Professional Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - PRC15393
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Care 1st
Fees: $150 per session


My Approach to Helping

Does life constantly feel overwhelming? Do you have past or present trauma that seems to affect everything you think or do? Do you feel like your partner never listens to or understands you? Or maybe it feels like they just don’t care about you or your needs at all? These are all common experiences for individuals and couples. The good news is, there is hope and help for these issues. I can help you work through that trauma so it does not affect you constantly. I can teach you and your partner to communicate better so that you can meet each other’s needs and get back to that loving place you were in at the start of the relationship.

I integrate many types of therapies, which allows me to meet your specific needs. Some of the outcomes I strive for are increased confidence and the ability to set boundaries and handle life’s difficulties without becoming too overwhelmed. For couples, I also hope to see better communication and increased intimacy, affection, and safety in the relationship.

I accept clients unconditionally and create a space where they will feel completely safe, supported, and accepted for who they are. I like seeing the stability that provides, which then trickles into other parts of their lives, allowing them to grow, heal, and create changes. Email me today to set up an appointment so we can start your journey together!

More Info About My Practice

I only offer online therapy. Please contact me by email, not by phone. I look forward to speaking with you!

Services I Provide

  • Counseling for Offenders
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Groups I Work With

    Individuals, couples, pre-marital, relationship, polyamorous, kink, sex workers, lesbian, gay, bisexual, transgender, queer, intersex, asexual, LGBTQIA+, mood disorders, depression, bipolar, anxiety, personality disorders, borderline, narcissistic, antisocial, forensic, trauma, complex trauma, first responders, military, veterans, psychosis, schizophrenia, infidelity, affair recovery, addiction, suicide, crisis, family of origin issues, workcareer issues, bullying, women's issues, prejudice, racism, sexism, homophobia, discrimination, victims of police brutality

Industries & Communities Served

  • Education
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Borderline
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • First Responders
  • Forgiveness
  • Gender Dysphoria
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Psychosis
  • Racism
  • Rejection
  • Relationships and Marriage
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Couple Therapy (CCT)
  • Collaborative Therapy
  • Conflict Resolution Therapy
  • Developmental Psychology
  • Exposure Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Gottman Method
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Narrative Therapy
  • Nonviolent Communication (NVC)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Process Oriented Psychology
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy
  • Schema Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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