Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
I'm dedicated to supporting individuals who feel anxious, stuck in self-doubt, or trapped in unhelpful patterns. I specialize in working with young adults, those new to therapy, and individuals in recovery. My approach is to provide a warm, supportive environment where you can explore your feelings, establish boundaries, and build confidence.
Together, we'll uncover the clarity and strength within you, guiding you towards a more grounded and empowered life.
Beginning therapy can feel uncomfortable, especially if you're used to managing everything on your own. You don’t need to have the answers—just a willingness to start. I offer a supportive, judgment-free space where you can be yourself. Whether you're navigating relationships, overthinking, or people-pleasing, we’ll work together to create meaningful change.
Our work starts by exploring your unique experiences and the patterns that may be holding you back. From there, we’ll build self-trust, set healthy boundaries, and develop tools to help you feel more emotionally grounded. Together, we'll work step by step to help you live with greater clarity, confidence, and purpose.