Elise Gaul, Counseling in Philadelphia, Pennsylvania, 19102

Elise Gaul

Elise Gaul

Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LPC - PC005161
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $140 per session.
Free Initial Consultation

Offices

1420 Walnut Street
Suite 1212
Philadelphia, Pennsylvania 19102
26 Summit Grove Ave
Ste 211
Bryn Mawr, Pennsylvania 19010

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My Approach to Helping

A healthy mind is the best predictor of a happy life! I am passionate about helping people find happiness and develop the capacity to treat themselves with kindness, connect with others, and find purpose in their life. I have an active style and have developed a "healthy mind approach" to helping. This means we focus on feeling resilient, stable, strong, balanced, and happier rather than on mental illness. In this process, we will determine what gives you a sense of well-being and happiness. I will then support and teach strategies for strengthening positive feelings and mind-states. This may be in the form of mindfulness practices, brain-based tools, strategies for connecting with others or finding a greater purpose. For grieving people, I help address the most difficult symptoms while processing the loss and returning to a sense of balance and hope.
I am an experienced and mature therapist with work experience, training, and personal history that qualifies me for this important work.

More Info About My Practice

Please visit my website for more information about my background, approach and experience. You will also find testimonials.

Specific Issue(s) I'm Skilled at Helping With

Grief and loss.
Anxiety, stress, illness, panic attacks.
Lack of meaning or purpose.
Problems with relationships.
Trauma/PTSD, disturbing childhood experiences.
Developing and cultivating a healthy mind.

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Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Shame
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Interpersonal Neurobiology (IPNB)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
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