My Approach to Helping
**Currently Accepting New Clients**
My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow through a holistic approach. I work with individuals, couples, and youth offering a free consultation to ensure we are a good fit.
Throughout my 30-year career, I have always been drawn to a quote from Drew Gerald – “Look outside and you will see yourself. Look inside and you will find yourself.” I have had the opportunity to work with individuals of all ages and from all walks of life and feel privileged to witness the incredible resiliency and determination of the human spirit.
I am committed to a strength-based perspective while motivating and exploring change through a solution focused lens. I am trained in a multitude of modalities, and work with clients on a variety of focuses, both of which are listed below.
I have also worked as a professor of Developmental Psychology for over a decade, developing community programs and facilitating psychoeducational and psychotherapy groups focused on substance misuse, anxiety, depression, self-worth, concurrent disorders, grief and bereavement, relationships, boundaries, trauma, PTSD, and spirituality.
At Psychotherapy Collective, our online clinic, we strive to help clients live a life aligned with their values. Visit our website, call me, or email me to schedule a free consultation. I am here to support you on your journey.