Tracy Gostlow, MSW, RSW
Tracy Gostlow, MSW, RSW
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Telehealth Available
Professions: Clinical Social Worker, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Registered Social Worker
Billing and Insurance:
Please contact this therapist for billing and insurance information.
Session Fees: $150.00
Sliding Scale Available
Evening Availability
What's My Approach to Therapy?
I have been providing therapy for 15 years for individuals, couples, and families to people of all ages, from the very young to the very experienced. But most importantly, this journey is about you and why you're seeking help. What do we really need when starting the process of therapy and healing? A safe environment that's comfortable and welcoming to explore emotions, feelings, and perspectives without judgment. That's what you can expect from our time together. My areas of focus include anxiety, depression, trauma, posttraumatic stress (PTSD), complex posttraumatic stress (C-PTSD), self-harm and suicide ideation, substance use, interpersonal and relationship difficulties, chronic pain, life transitional concerns, disabilities, and pre- and postnatal issues. And if there's something I can't help you with, I work with a phenomenal team and will find someone who can.
I use an eclectic treatment approach, which includes attachment theory, relationship therapy, inner child work, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and eye movement desensitization and reprocessing (EMDR). I bring a culturally sensitive lens to our sessions, and welcome people from any walk of life.
My Practice & Services
I work alongside a team of tremendously compassionate therapists. If I'm not the right fit for you, or if you're looking for something I cannot provide, I will make sure that I connect you with the best fit for your needs.
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Therapy Services & Specialties
- Art Therapy
- Clinical Supervision
- Counseling for Offenders
- Family Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Premarital Counseling
- Telehealth
Client Age Groups I Work With
- Children
- Teens
- Adults
- Elders
Languages
- English
Groups I Work With
- Tracy has been in practice for over 15 years and provides individual, couples, and family counselling to people of all ages, from the very young to the very experienced. Her areas of focus include anxiety, depression, trauma, PTSD, C-PTSD, self-harm and suicide ideation, substance use, interpersonal and relationship difficulties, chronic pain, life transitional concerns, disabilities, and pre- and postnatal issues.
Industries & Communities Served
- BIPOC
- Entertainment Industry
- First Responder/Medical Professionals
- LGBTQ+
- Military/Law Enforcement
- Self-Employed and Freelance Professionals
Client Challenges & Concerns I Address
- Abandonment
- Abortion / Post Abortion Issues
- Abuse / Abuse Survivor Issues
- Addictions and Compulsions
- Adjusting to Change / Life Transitions
- Adoption / Reunion Issues
- Aggression and Violence
- Aging and Geriatric Issues
- Anger
- Anxiety
- Attachment Issues
- Bipolar
- Blended Family Issues
- Body Image
- Borderline
- Breakup
- Bullying
- Cancer
- Caregiver Issues / Stress
- Child and/or Adolescent Issues
- Chronic Illness / Disability
- Chronic Pain
- Codependency / Dependency
- Communication Problems
- Control Issues
- Depression
- Divorce / Divorce Adjustment
- Domestic Violence
- Drug and Alcohol Addiction
- Dual Diagnosis
- Elder Abuse
- Emotional Abuse
- Family of Origin Issues
- Family Problems
- Fear
- Fertility Issues
- First Responders
- Grief, Loss, and Bereavement
- Identity Issues
- Inattention, Impulsivity, and Hyperactivity (ADHD)
- Infidelity / Affair Recovery
- Irritability
- LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
- Men's Issues
- Military and Veterans Issues
- Mood Swings / Mood Disturbance
- Narcissism
- Obsessions and Compulsions (OCD)
- Panic
- Parenting
- Perfectionism
- Polyamory / Nonmonogamous Relationships
- Posttraumatic Stress / Trauma
- Pre-Marital Counseling
- Pregnancy and Birthing
- Seasonal Affective (SAD)
- Self-Actualization
- Self-Care
- Self-Compassion
- Self-Confidence
- Self-Criticism
- Self-Esteem
- Self-Harm
- Self-Love
- Sexuality / Sex Therapy
- Social Anxiety / Phobia
- Stress
- Suicidal Ideation and Behavior
- Suspiciousness / Paranoia
- Teen violence/dating violence
- Terminal Illness
- Traumatic Brain Injury
- Trichotillomania
- Trust Issues
- Values Clarification
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Young Adult Issues
Therapeutic Approaches & Evidence-Based Methods
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Attachment-Based Family Therapy (ABFT)
- Breathwork
- Cognitive Behavioral Therapy (CBT)
- Conflict Resolution Therapy
- Critical Incident Stress Management
- Culturally Sensitive Therapy
- Dialectical Behavioral Therapy (DBT)
- Emotion Focused Therapy
- Emotionally Focused Couples Therapy
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Family Systems Therapy
- Gottman Method
See other therapists in Welland, ON.