Ryan Vigilant

Licensed Professional Counselor, ACC

Ryan Vigilant

Licensed Professional Counselor, ACC

Telehealth Available
Professions: Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - 7743
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation

Offices

671 E Riverpark Ln
Ste 120
Boise, Idaho 83716

My Approach to Helping

It can be difficult to change even if we are aware of where we would like to go. It can be frustrating when we ask ourselves “How did I get here?” or “I know what is wrong, I feel powerless to change?” These are important questions to be asking and shows an awareness that a part of you is recognizing that your ability to change and you’re working on ways of undergoing this process.

Counseling has many definitions, in the purest form I feel it is a relationship where there is the presence of non-judgment, compassion is felt, a feeling of safety is experienced, and a re-discovery on how it feels to be heard and seen.

No matter what your situation, I consider it a privilege to be in a counseling relationship with individuals as discoveries are made which provide hope and lasting change. We all have unique experiences and I support this by providing an eclectic therapeutic approach to allow you to feel comfortable with the direction of our work in conjunction with your goals. I tend to utilize elements of cognitive-behavioral therapy, solution-focused, narrative therapy, and reality therapy. In work that is centered on trauma, we may look into using elements of Internal Family System, Polyvagal Theory, clinical hypnotherapy, and existential therapies.

This may be your first time thinking about speaking to someone or you may have had past experiences with counseling with varied outcomes. You may not recognize it now, though by even reading these words you’re on your way to healing and change. I look forward to the possibility of meeting you and developing a therapeutic partnership where you can work on feeling free of what is not serving you.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Borderline
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Panic
  • Perfectionism
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Power
  • Rejection
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Logotherapy
  • Mindfulness-Based Interventions
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Boise, ID.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.