My Approach to Helping
Sometimes life goes in a direction you never expected. Maybe a relationship is ending, someone you love has died, or you're dealing with a health challenge. You might feel lost and unbalanced, as if the rug has been pulled out from under you.
These are examples of loss or "transitions," meaning you have to go from familiar circumstances to a new unfamiliar (and often unwelcome) reality. This can be discombobulating, heartbreaking, and like living inside a nightmare. It usually seems unfair that you ended up with something you didn't plan on and never wanted.
I believe everyone can cultivate inner resilience and healing. I'm here to help you learn new ways of coping while adjusting to your current situation. Then we will map out a plan to move you forward based on your own values and priorities.
My calling is to support you on your road to healing. I've been through enough of my own challenges to be intimately acquainted with the process. By combining professional training with personal experience, I will help you create a meaningful transformation.