My Approach to Helping
My approach to helping includes goal setting to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. We will focus on the concerns with the impact of early experiences and unconscious drives on behavior. Cognitive behavioral therapy techniques include but are not limited to:
Step 1: Initial Assessment. The first meeting involves the therapist doing an intake of the patient. ...
Step 2: Development of New Concepts. ...
Step 3: Acquirement of New Skills. ...
Step 4: Applying New Skills to Stressful Situations. ...
Step 5: Maintenance. ...
Step 6: Follow-up Treatment.