Richard Kastanias

Licensed Marriage and Family Therapist (LMFT)

Richard Kastanias

Licensed Marriage and Family Therapist (LMFT)

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 31580

Offices

2525 Camino del Rio South
Suite 107
San Diego, California 92108

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My Approach to Helping

A fight is going to happen; the only question is when. You don’t even remember what started it; just a moment ago, you were quietly watching television, but now you’re at each other’s throats. Constant fighting with your partner has left you both feeling helpless and alone. You still love your wife, and you want so badly to reconnect with her, but no matter what you do, you’re trapped in this cycle of conflict. Lately, it seems conflict is the only thing that still connects you. You hope desperately that there’s some way to mend this relationship, but you simply don’t know how. You can’t keep going like this. You need some help.

In a safe and supportive environment, we’ll break you free from your patterns of hostility. Using Emotionally Focused Therapy, you’ll learn to be more transparent and vulnerable to one another. This allows you to communicate more openly in your relationship and let the resentments fade. Rekindle the intimacy as you support one another again.

It’s time to reconnect with your partner and start enjoying the fulfilling relationship you deserve. Reclaim the feeling of closeness you felt at the start. Learn to communicate deeply as you understand your partner’s emotional needs. Don’t let your marriage slip through your fingers. Call now for your free 15-minute consultation.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Dissociation
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Family Problems
  • Infidelity / Affair Recovery
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Trust Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions

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