Elizabeth Cowell, LMFT

I believe that therapy helps people heal from present and past wounds, empowering them for struggles to come. My mission as a therapist is to help clients to identify those negative influences and help them make positive changes so they discover who they are, bring in purpose and fulfillment, with the overall goal to live their best life yet. Every person has the ability to positively change, and I will collaboratively work with each client to help them do that. I am trained in and use EMDR to treat and relieve PTSD, acute stress, and anxiety symptoms resulting from traumatic and other life experiences. EMDR therapy can produce elevated emotional and somatic reactions during and after treatment. A typical client experiences a 60-90% reduction in stress as a result of completed treatment. I also have advanced training in R-TEPG-TEP (Recent Traumatic Event Protocol and Group Traumatic Event Protocol). I use a conversational and collaborative approach. These are your sessions and you know yourself best, we can talk about and work on anything you want to work on. I always send emails within 24 hours of getting a referral. Please remember to check your junkspam folders if you have not received anything.

I work for a non-profit called Caldwell-Clark and am under licensed supervision, My fee is $90 for a 50 minute session and $135 for an 80-minute session. I have availability for both in-person and telehealth.