I specialize in working with veterans, first responders, and work best with clients who have interest in a solution-focused, problem-solving approach to issues.

Making the decision to try therapy can be difficult, and feel like things are out of control. I can help you understand the behaviors and emotions you are looking to change in a way that provides empowerment and promotes adaptability to future stressors.

I utilize cognitive behavioral therapy (CBT) interventions in sessions, and value a comfortable and personable approach to treatment.