My Approach to Helping
Hello! Couple's counseling is my passion. What if you aren't here for couples counseling, but are just looking for a good counselor? I still work with individuals! I would be honored to meet with you. My focus in relationship counseling is guiding couples on how to improve their sexual relationship (the answers aren't what you would think!), teaching real-life skills to use in all relationships (let's talk integrity, boundaries, and communication), and helping partners who are committed yet unhappy to create a thriving relationship. You are facing valid challenges. Let me help you grow into a life led by your best self.
I do my best work with couples who are relatively stable and ready for these high-level skills. If you face high conflict, emotional abuse, or domestic violence, please seek out a professional who specializes in those areas first. I look forward to hearing from you soon and discussing if we can be a good therapeutic fit!
Going through a hard time and not looking for couples counseling? Topics I regularly help individuals address one on one are grief, anger, anxiety, significant life changes, goal achievement, boundaries, communication, self-improvement, and stress management. If you are ready to change for the better with therapeutic support, you are at the right place.
As a note for clients searching for a counselor with a specific religious background; I sit with clients from a variety of cultures and faiths, and while I do not use a faith-based approach to counseling, my chosen faith provides extra cultural and religious insight to LDS clients.