My Approach to Helping
Iâ€™m Reginald Cunningham, a licensed clinical professional counselor, doctor of education, aNd CEO of Counseling Solutions, LLC. We offer counseling and therapy to adults, teens, and couples who need help to cope with current and future challenges.
All of us here at Counselling Solutions are warm, curious, and compassionate in our work, fostering a safe place to express yourself without judgment. Therapy is hard work, but we aim to make the process rewarding and collaborative. We respectfully challenge you, while helping you travel a path of change and growth. We believe we can each overcome lifeâ€™s challenge. We help you uncover your innate abilities so you can lead the life you deserve.
As humanistic and cognitive behavioral therapists, we help you identify and become more mindful of the role unhealthy feelings, behaviors, and thoughts play in your challenges. This increased insight and understanding helps you live more flexibly, with greater compassion and authenticity. All clients are unique. We customize our approaches to each client, integrating different modalities when appropriate.
We are committed to a life of authenticity, and to helping others lead the life that feels right for themâ€”not the life others demand of them.