Ray Williams

LMFT

Ray Williams

LMFT

Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT - 2708
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Medica (Minnesota)
  • United Health Care
Evening Availability

Offices

6542 Regency Lane
Suite 101
Eden Prairie, Minnesota 55344

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My Approach to Helping

Often people first meet me when they are feeling down, stressed out, or struggling with relationships in life. Sometimes things aren’t going well at work or it seems too hard to keep going this way. Many times, family or friends have recommended that a person “get help” for a problem or difficulty.

Even when clients struggle to believe they can make it, I believe they can and often have enough faith for the both of us. Feel free to lean on my optimism because I am confident in the journey we will travel. After validating the place people find themselves, I invite them to take the steps necessary to grow, and gently hold them accountable to their goals.

I realize how difficult family relationships can be as well as how rewarding they are. I have a passion for being a husband and dad, which carries forward to the connection with my clients. I appreciate the opportunity I have to help couples and families grow and develop the relationships they want.

When I’m not in the office, I enjoy time with my wife and kids, music, and camping.

Ray graduated from Adler Graduate School of Minnesota and is a Licensed Marriage and Family Therapist. During his time there, he was also certified as a Parent Coach and Professional Life Coach. Ray is a certified DBT therapist.

How My Own Struggles Made Me a Better Therapist

I have struggles with depression and anxiety, survived a couple serious health problems and been through financial crisis and numerous career changes, some that weren't optional. I lost my father at a difficult time in life as well as working through the normal difficulties of being married 23 years and raising four kids. It is because of the difficulties that I believe I am able to be more compassionate and encouraging with others. I am far from perfect and typically people see someone willing to share the struggle with them. Maybe they can see the joy that can follow the pain that comes with the adversity.

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Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Families of individuals with Borderline Personality Disorder.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Bipolar
  • Borderline
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Family Problems
  • Isolation
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Shame
  • Worry
  • Worthlessness

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Interventions
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