My Approach to Helping
I have a passion for working with adults and children as they navigate challenging issues, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, anxiety, depression, substance use, or parenting issues, we can work together.
It is my goal to maintain a posture of curiosity and humility and offer a space where you can share your story. My theoretical orientation is grounded in Emotion Focused, Person Centered, Narrative, and Cognitive Behavioral therapies.
Your life, mental health, and struggles are important to me. I see everyone in their unique and individual needs to ensure your experience is specific to your circumstances. I desire to work in a partnership with you to support you, improve your mental health, and your quality of life. Want to learn more? Visit www.therapyatkairos.com.