Rae Kotar,LPC, NCC

Rae Kotar,LPC, NCC

Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - PC014881
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Allied Insurance Group
  • Cigna
  • Highmark
  • Magellan
  • Mental Health Consultants
  • Optum
  • Quest Behavioral Health
Free Initial Phone Consultation
Evening Availability

Offices

1000 Commerce Drive
Suite 1008
Moon Township, Pennsylvania 15108

View Accessibility

My Approach to Helping

I have conducted individual and group sessions. My work thus far has been with children, adolescents, young adults, and adults. I use a variety of therapy approaches, such a as Cognitive Behavior Therapy (CBT) or Person Centered Therapy (PCT), in order to keep the process of therapy focused on the client and what works best with them. Additionally, I have experience working with a variety of differing mental health diagnoses, such as Autism, anxiety, depression, Bipolar disorder, adjustment issues, to name a few.

Previously, I worked with families, schools, and communities of children to help the individual live their daily life with positive supports. Also, I worked with young adults with Autism in healthy relationship groups. Also, I have experience working with transition-aged young adults with mental health diagnoses live their daily life and become independent.

I utilize a Cognitive Behavioral Therapy approach, which allows me to work with clients to organize their thoughts that drive their behaviors. Throughout the process of counseling, I exercise active listening and personalizing treatment to help individuals reach their goals in the most beneficial and effective way.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Autism Spectrum
  • Bipolar
  • Body Image
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Rejection
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Sensitivity to Criticism
  • Stress
  • Trust Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Play Therapy
  • Reality Therapy

See other therapists in Moon Township, PA.


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