Olivia Howk-Pomykal


Olivia Howk-Pomykal


Professions: Counsellor
License Status: I'm a therapist practicing under supervision. Supervisor: Wade Brandon LPC.1116367
Primary Credential: LPCC - 0018789
Billing and Insurance:
Free Initial Consultation
Weekend Availability
Evening Availability


2809 East Harmony Rd
Suite 330
Fort Collins, Colorado 80528

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My Approach to Helping

Everyone has experienced times of fullness, gratitude, and inspiration. We have all also experienced times of stress, sadness, and conflict. All of your experiences are valid, and you deserve acceptance and understanding. Her approach is based on collaboration and creating a safe, supportive, and empathic space where healing, growth, and awareness occur. The relationship built in the counseling room is unique and impactful. Olivia utilizes various proven therapeutic techniques to empower clients in increasing their awareness and cultivating authenticity, self-worth, and self-acceptance.

Olivia has experience working with clients of diverse identities, cultures, and ethnicities. She emphasizes multicultural awareness and cultural sensitivity during counseling. In working with clients experiencing identity exploration, grief and loss, trauma recovery, family of origin issues, anxiety, depression, suicidal ideation, self-harming behaviors, and boundary concerns, she has skills to navigate your fears with you.

When Olivia is not at Foundations she loves being outside in the Colorado weather. Her self-care involves taking long walks outside, reading books, organizing, and cuddling with her cat, Luna. She enjoys laughing with friends and family and exploring new foods, especially dessert!

More Info About My Practice

Olivia Howk is a National Certified Counselor. She graduated with a Master of Arts Degree in Clinical Mental Health Counseling from the University of Northern Colorado. She also holds a Bachelor of Science Degree in Psychology with a minor in Educational Psychology from The University of Texas at Austin. Olivia integrates techniques and knowledge from a variety of modalities to fit you and your goals. She primarily employs Person-Centered Therapy, Gestalt Therapy, Mindfulness-Based Cognitive Therapy, Culturally Sensitive Therapy, and Trauma-Focused Therapy.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Industries & Communities Served

  • First Responder/Medical Professionals
  • LGBTQ+

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Autism Spectrum
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Eating and Food Issues
  • Emotional Overwhelm
  • Family Problems
  • First Responders
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • School issues
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Teen violence/dating violence

Types of Therapy

  • Anger Management
  • Art Therapy
  • Biofeedback
  • Cognitive Behavioral Therapy (CBT)
  • Play Therapy
  • Sand Tray Therapy

See other therapists in Fort Collins, CO.

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