Ola Smith


Ola Smith


Telehealth Available
Professions: Counselor, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Marital and Family Therapist
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Blue Cross Blue Shield (BCBS)
  • CareSource
  • UMR
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability


Indianapolis, Indiana 46240

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My Approach to Helping

I have 30 plus years of experience in counseling adults just like you. I will help you pinpoint your needs and set goals by identifying strengths and introducing coping skills that will allow you to meet your goals. I will help and support you through whatever stage of life experiences that you face - whether a past or current traumatic event, career changes, relationship changes or health concerns that affect your quality of life.

More Info About My Practice

I am EMDR trained to work with you on both current or past trauma recovery. I am happy to accommodate lunchtime, evening and Sunday hours to work around your busy schedule. I have experience in video therapy and will work with you through a secure platform or we can meet in-person with the appropriate precautions in place.

Specific Issue(s) I'm Skilled at Helping With

Trauma recovery
Video Therapy
Life Transitions

Video Message

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Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults


  • English

Groups I Work With

    Adults working through Trauma, Anxiety, Depression and Life Transitions.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Caregiver Issues / Stress
  • Depression
  • Grief, Loss, and Bereavement
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions

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