My Approach to Helping
Hello! My name is Kimberly Grande and I have been a licensed therapist since 2004. I am pleased that you have reached out for support, and together we will determine your healthy change goals, and path to wellness. I use a patient centered approach considering your mind body and spirit. Please remember, it takes courage to ask for help, and you have taken a step with strength towards healing and self empowerment.
I would describe my style of therapy as a fusion of interventions depending on the clients needs and what works best for them. I have experience using CBT, DBT, mindfulness, family systems, motivational interviewing, and interpersonal techniques,