Call
Arlinda Lindsay

Arlinda Lindsay

Indianapolis, Indiana
VerifiedTelehealth Available

Professions: Clinical Social Worker, Mental Health Counselor, Life Coach

Languages: English

Telephone: 317-671-7809

My Approach to Therapy

Welcome! Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentment towards others? Then, you endure dark spells of sadness that cause you to cry and drown in your own tears as you think about your fears. You may feel like a failure and question God about your existence. Yet, on some level, you know you have a purpose. Whether you are struggling with an emotional, relational, or spiritual issue, I will help you uncover your true potential and lead you toward a path of empowerment, restoration, and healing. While we can't change difficult past situations, we can work together to understand better and resolve challenges. I use a holistic approach, including the spiritual, emotional, and mental. My goal is to help you attain healing and build on your strength in a therapeutic setting that is compassionate, encouraging, and inspiring. I am passionate about empowering women to find their voice, live a peaceful, balanced life, and discover their purpose. Likewise, I love to help individuals caring for a loved one with Alzheimer’s to better cope with caregiver stress. If I seem like a good fit, please get in touch with me by phone or email so we can begin your healing journey.

My Practice & Services

I operate a faith-based private practice and offer counseling and coaching from a Christian perspective. Online counseling is offered via video conferencing through a secure HIPAA compliant portal. Most major insurances are accepted, as well as several Employee Assistance Programs (EAP). Accept private pay via cash and credit card.

Specific Issue(s) I'm Skilled at Helping With

- Caregiver's Stress for caregiver's caring for a love one suffering from Alzheimer's or other related dementia. - Depression - Anxiety - Building Self-Esteem - Relapse Prevention - PTSD - Spiritual Issues - Poor Communication Skills - Anger Management - Relationship Conflict

How Psychotherapy Can Help

Sometimes we may get stuck in a rut or have difficulty with daily functioning. We may need to talk to someone with an objective view. Psychotherapy can help you get unstuck, overcome your fears, anxieties, and better manage your symptoms. A therapist can challenge negative thought patterns and can offer a different perspective of a situation.

Expertise & Specialties

Age Groups I Work With

AdultsElders

Concerns & Challenges Addressed

Abuse / Abuse Survivor IssuesAddictions and CompulsionsAdjusting to Change / Life TransitionsAggression and ViolenceAging and Geriatric IssuesAngerAnxietyBreakup

Therapeutic Approaches & Evidence-Based Methods

Anger ManagementCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Mindfulness-Based Cognitive Therapy (MBCT)Solution-Focused Brief Therapy (SFBT)

Industries & Communities

Union First

Location & Contact

Primary Office

1111 E 54th St

Sutie 115

Indianapolis, Indiana, 46220

Browse therapists in this area