Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I know it takes a lot of courage to face parts of ourselves that have felt neglected and alone, inadequate, ashamed, fearful or stuck unable to imagine a way forward. As a holistic and relational therapist I am passionate about supporting individuals and couples gain a deeper understanding of themselves and the past experiences, traumas, andor relationships that brought them here. Together, we will foster a space where compassion and vulnerability are possible and you can safely lower your walls, embrace your fullest self, and ultimately heal with a renewed sense of confidence and hope in how to navigate a path forward.
Using an affirmative and non-pathologizing approach I honour that no two journeys are alike. I completed a MEd in Counselling Psychology at the University of Toronto and have experience and education in Integrative Couples & Sex Therapy, Psychodynamic & Attachment Theory, Emotion-Focused, Narrative, and Trauma-informed Mindfulness-based & Somatic practices.
Collaboratively, we can re-discover what it means to be empowered in your body, relationships, and the world around you. I offer individual, couples, and sex therapy to help clients work through relationship and intimacy issues, complex trauma, complicated family dynamics, chronic stressanxiety, depression, grief, and life transitions.