Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
I provide therapy to adults via telehealth across Minnesota and offer optional animal-assisted Walk & Talks in Savage and Prior Lake! If your mind never stops, you tend to overthink everything, you feel lost, or life transitions feel overwhelming, therapy with me is a space where messy thoughts, big feelings, swear words, and laughter are all welcome as we work through emotions and move toward your goals. I bring curiosity and groundedness to my work, along with nerdy interests like video games, because I believe that a strong, authentic therapeutic relationship is central to meaningful and lasting change.
I enjoy supporting adults who want more out of life but feel unsure what that “more” is or how to reach it. Many people I work with are ambitious or driven yet feel stuck, overwhelmed, or disconnected in relationships, work, or school. I am real, genuine, and occasionally direct, to celebrate progress while gently challenging your inner critic.
If you’re ready to take the next step, you can reach out directly or schedule online, and I offer free consultations. Therapy with me doesn’t have to be stiff or intimidating - it’s real, relational, and focused on helping you feel seen, understood, and supported while building a life that feels meaningful and aligned with your values.
